Thank you, Frances, for posting the first comment on my blog. It makes me feel like a player, whatever that means.
Kindness is the best antidote for depression. Being kind makes us feel better about ourselves. For obvious reasons, the person on the receiving end also feels better. If you happen to witness an act of kindness, you, too, will feel better.
In a study, it was found that a single act of kindness increased serotonin levels in giver, receiver, and observer.
Kindness needs no reason, so create your happiness- do something nice for someone.
Subscribe to:
Post Comments (Atom)
1 comment:
Nothing indicates a proper education, upbringing and inteligence that the proper use of the language, intersperced with excellent and obscure words. This can impress your friends and frustrate your enemies.
Also, its alot of fun.
Post a Comment